Envisions Project

The alarm clock jumps to life in the muted hush of my slumber.  It seems that stupid o'clock waits until just that moment when sleep has...

It's funny, this addiction we have to definitions. How do you define what it is to be a runner? How many times have you justified saying...

It's true that there are moments in a runners life where we feel the struggle, the weight of effort that running requests. It's also...

What are you known for?  When people speak about you, what do they centre their discussions around?  Your occupation?  Your family?  Your ed...

I have run twice with the coyotes.  I remember in the spring, after such a long cold winter, the hungry pack loved myself and another lady o...

Sometimes you spend abstract time in your own little world.  Sometimes you linger a little longer among the happy moments you remember.  Som...

The runner I claim not to be, with such relentless force, emerged this morning.  It jumped out of bed with the alarm.  It sang in my t...

listen to ‘Wrap up bruce trail’ on Audioboo

listen to ‘Day 19 wrap up’ on Audioboo

listen to ‘Day 16 escarpment’ on Audioboo